Do you know that thousands of people, most often children and teens, are injured every year while using fireworks on the Fourth of July? Despite fireworks being illegal in many areas due to their associated risks, few people realize they can cause devastating burns, blindness and even death.

Recent measles outbreaks are causing widespread concern about the associated health risks to both children and adults. According to the Department of Health and Human Services, vaccination is your best protection.

Although we’re well into the month of January, many people are still struggling with how to get back to a regular routine after the holidays. If you need more time to adjust, don’t worry. Here are some tips we hope you find helpful in 2019!