Did you know your brain has the ability to learn and grow as you age? But, for this to happen, you have to train it on a regular basis. Trying a new activity that forces you to think and learn is one of the best ways to keep your brain healthy.

Doll therapy is a person-centered approach to bringing comfort and emotional connection to individuals living with Alzheimer’s disease or dementia. Here, we explore its potential benefits and drawbacks, as well as suggested guidelines for caregivers.

The U.S. faces a growing physician shortage, driven by an aging population and limited medical training opportunities. Explore the challenges and potential solutions to this critical issue.

March is recognized as National Colon Cancer Awareness Month, a time dedicated to raising awareness about colorectal cancer and the importance of early detection and prevention.

Do you know that alcohol consumption is the third leading preventable cause of cancer in the U.S.? While growing scientific evidence supports this link, less than half of Americans are aware of the risk.

Are you ready to start the day off right? Making small changes to your morning routine can set the tone for a healthier and happier lifestyle. With just a little effort and consistency, you can build a solid morning routine that works best for you.

If you feel being a parent is the hardest job, the U.S. Surgeon General might agree. A recent advisory declares parental mental health an urgent public health issue and highlights the need for families to receive better support.

Children and teens often reach for energy drinks as a way to feel more alert or improve their sports performance. However, they may not realize the sugar and caffeine in these beverages can be harmful to their health.

PacFed stands with our community during the Los Angeles fires. During times of crisis, employers play a vital role in supporting the mental health and well-being of employees and their families. We are here to help ensure your team feels cared for and supported.