The Key to Keeping Kids Healthy

Children’s Preventive Care Part I

Children grow up and change quickly. That’s why the American Academy of Pediatrics has developed comprehensive guidelines for them to receive health screenings and assessments from infancy through adolescence.

Regular checkups, also known as well-child visits, allow children to receive the preventative care they need to stay healthy and prevent medical issues, such as obesity and diabetes, that can affect them when they are adults.

During these visits, your child's pediatrician will perform a physical exam, including screenings for vision, hearing and other health issues. Your doctor also will provide any needed immunizations, track how your child is growing and developing, and discuss issues such as nutrition, exercise and safety.

Some typical preventive care services and screenings for children include:

  • Advice on nutrition, healthy weight and body mass index

  • Autism screening

  • Immunizations

  • Developmental and behavioral assessment

  • Hearing and vision testing

  • Counseling on avoiding tobacco exposure and use

  • Lead exposure testing and discussion about poison safety

  • Car and booster seat discussions

A major benefit of well-child visits is disease prevention. Children are most vulnerable when they are born, so it is important to follow their recommended vaccination schedule. Although babies are typically born with strong immune systems and receive some temporary protection through the transmission of antibodies from their mothers, they still need help fighting bacteria, germs and viruses.

The California Department of Public Health requires that children attending transitional kindergarten through 12th grade be vaccinated against nine diseases before starting school. These include diphtheria, tetanus, pertussis (whooping cough), polio, hepatitis B, measles, mumps, rubella and varicella (chickenpox). Students starting 7th grade also need a booster dose of the tetanus, diphtheria and pertussis vaccine.

In addition, the U.S. Centers for Disease Control recommends annual flu and COVID-19 vaccinations for everyone ages six months and older. Children with chronic health conditions, such as asthma or diabetes, are at greater risk of developing serious flu or COVID-19 complications that can lead to hospitalization and even death. Scheduling annual shots is the most effective way to keep them protected.

Finally, well-child visits are important for parents too. They provide the opportunity for you to ask questions, raise concerns and receive personalized care based on your family’s unique needs. This team approach to care helps your child develop optimal physical, mental and social health. Learn more about pediatric preventive care guidelines.


Pacific Federal is a Zenith American company and subsidiary of Harbour Benefit Holdings, Inc.


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