Six Fun Fall Activities to Enjoy with Seniors
Finding the best activities for seniors to enjoy may depend on their individual abilities, mobility and cognitive health. Now that fall is here, there are plenty of fun and safe activities from which to choose.
1. Pack a Picnic
To enjoy the vibrant colors of fall, pack the car with the family and a picnic basket for a special outing. Along the way, you can visit a pumpkin patch, take photos of beautiful foliage and purchase locally sourced fruits, vegetables, treats and crafts. You can even stop at a local market or café for a tasty meal.
2. Prepare Homemade Treats
Mixing, baking and sampling easy-to-make recipes are fun activities that people of all ages enjoy, especially seniors. Fall is a wonderful season to bake apple and pumpkin pies, roast some root vegetables, and make casseroles that can be frozen and enjoyed when winter arrives.
3. Take Walks
Bundling up, breathing fresh air and exploring nature are the ingredients for a wonderful time with loved ones. Depending on your senior’s mobility level, you can take a long walk, visit a local park or simply stroll around the neighborhood. Even walking to the mailbox provides a bit of exercise and fresh air.
4. Visit a Farmer’s Market
A trip to the local farmer’s market is a great way for the entire family to spend the day. You can enjoy being outdoors while shopping for fresh fruits and vegetables, homemade treats and artisan goods. It’s also a meaningful way to support local farmers and your community, and even shop for holiday gifts.
5. Make Decorations
Creating colorful decorations is a fun way to mark the change of seasons and spread holiday cheer. You can make a garland from fallen leaves, decorate pumpkins and even display fall-themed coloring pages. If you’re planning to hand out treats on Halloween, you can prepare individual gift bags for trick-or-treaters.
6. Set up an Indoor Garden
Even if it’s too chilly for an outdoor garden to grow, you can put together some window boxes for plants and herbs to thrive indoors. All you need is a bit of light, some containers, soil, and the seeds or cuttings. This is a great project for anyone who stays inside during the cold winter months.
Overall, the best fall activities are those that family and friends of all ages can enjoy together. You can encourage seniors to engage in new experiences by making them accessible, safe and enjoyable.
Pacific Federal is a Zenith American company and subsidiary of Harbour Benefit Holdings, Inc.
